SNAP – Food Assistance (U.S.)
SNAP (Supplemental Nutrition Assistance Program) is a federal program that provides monthly food benefits:
- Delivered on an EBT card (like a debit card)
- Used at most grocery stores and many farmers’ markets
- Based on household size, income, and certain expenses
For many disabled people, SNAP is a core part of survival.
Who May Qualify
Section titled “Who May Qualify”SNAP is for low-income individuals and families. Being disabled can matter because:
- Some disability-related expenses may be deducted when calculating benefits.
- Different rules may apply to older or disabled members of a household.
Eligibility depends on:
- Gross and net income
- Household size
- Certain expenses (rent, utilities, medical costs, child care)
Exact rules and benefit amounts vary by state and change over time.
What SNAP Provides
Section titled “What SNAP Provides”- Monthly food benefit loaded onto an EBT card
- Can be used to buy most foods meant for home preparation and consumption
- Cannot be used for alcohol, tobacco, or non-food items
- Limited additional options in some areas (e.g., Restaurant Meals Program for some disabled or older adults, where available)
How SNAP Interacts with Disability Benefits
Section titled “How SNAP Interacts with Disability Benefits”- SSI/SSDI income counts, but disabled status may change how rules are applied.
- SNAP is separate from cash benefits, Medicaid, and housing assistance, but everything is considered when determining eligibility and amount.
Applying for SNAP
Section titled “Applying for SNAP”SNAP is administered by states, so the process varies, but generally:
- Apply online, by mail, or in person with your state’s human services or social services agency.
- Submit documentation (identity, income, expenses, disability status where relevant).
- Complete an interview (by phone or in person).
Many people apply for SNAP at the same time they apply for other benefits.
Disabled-Specific Considerations
Section titled “Disabled-Specific Considerations”For disabled and older adults:
- Some states allow higher deductions for medical expenses, which can increase the SNAP benefit.
- There may be adapted interview or verification processes to accommodate disabilities.
If you are overwhelmed by paperwork or access barriers, local legal aid, community organizations, or disability advocates may be able to help.
Staying on SNAP
Section titled “Staying on SNAP”You’ll usually need to:
- Complete periodic recertifications
- Report changes in income, household members, or major expenses within set timeframes
Missed paperwork can cause interruptions, even when you still qualify.
Contribute to This Page
Section titled “Contribute to This Page”Have lived experience or expertise that could strengthen this page? We especially welcome perspectives on models not well represented here, including those from the Global South and Indigenous communities.
This page centers disabled people’s expertise and is informed by disabled-led organizing globally. For questions or to suggest additions, see How to Contribute.